About The Class

This class is for beginner kids with little or No experience Students will work on basic skills. They will learn gymnastics shapes , progressions, strength ,flexibility , basic hand eye coordination and body awareness .

Once your child has mastered this class and completed all the skills on the check list they will be asked by the club director to move up to the advanced class. Reminder each child is different and will progress at different times. Basic foundations of gymnastics can take up to 1 year to master depending on each child’s motivation , work ethics and listening skills.

Skills Acquired

FLOOR
  • Forwards & Backwards roll shapes and progressions
  • Cartwheels
  • Lunge, Lever, Handstands
  • Scales (Right & Left)
  • Turn Positions and Shapes
  • Coupe',Passe', Relieve,
  • Leaps & Jumps
  • Bridge up, Bridge up kick overs
Beam
  • Mount 
  • Lever & Handstand
  • Straight Jump 
  • Pivot turn
  • Dismount
TRAMPOLINE
  • ​Straight jumps
  • Tuck Jump
  • Straddle Jump
  • Pike Jump
  • Knee drop
  • Donkey Kick
  • Seat Drop
  • Stick and Finish
BARS
  • ​pullover
  • casting
  • back hip circle
  • dismount

Class Schedule
​(60 min class meets 1 x a week)
​​If a class you want is filled, please add your child to our wait list.

Class attire

GIRLS: Athletic Tank top or T shirt long enough to tuck in ,shorts or leggings or a leotard

BOYS: Athletic shorts or sweat pants & T-Shirt or Tank Top long enough to tuck in.

NOT allowed:
​NO Jeans, zippers buttons or rivets.No Skirts ,dresses or Tutus.No Jewelry.
All hair must be pulled up and off shoulders and out of eyes.

​Those who show up without the proper attire will not be allowed to participate in class.