PARK ELITE SPORTS

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  • Home
    • About us
    • Calendar
    • Closed Days
    • Contact
    • In The Media
    • Employment Opportunities >
      • Coach Job Description
  • Questions & Answers
    • How to Register
    • Waitlist for classes
    • Payment Specifics
    • Dropping Class
    • Makeups & Missed Classes
    • Discounts
    • What to wear to class
  • GYMNASTICS
    • Little Munchkins ( 1.5 - 3 yrs)
    • Gym Kids (4-6 Yrs)
    • Level 1 (7-15 Yrs)
    • Level 2 (7-15 Yrs)
    • Pre- Competitive Gymnastics Team
    • Competitive Gymnastics >
      • Parent interest night
      • Gymnastics Team - Google Calendar
      • MY MEET SCORE
  • Cheerleading Program
    • Youth Cheer Team
    • Junior Cheer Team >
      • Evaluations/Tryouts - All-Star
    • Cheer Team Google Calendar
  • PRIVATE LESSONS
  • Summer Day Camps
  • Elite Summer Training Camp
  • Beginner Summer Training Camp
  • PARENT PORTAL
  • Other Stuff

Gymnastics Level 1
Ages: 7-15 yrs

CLASS SCHEDULE AND REGISTRATION BELOW

About The Class

This class is for beginner kids with little or No experience Students will work on basic skills. They will learn gymnastics shapes , progressions, strength ,flexibility , basic hand eye coordination and body awareness .

Once your child has mastered this class and completed all the skills on the check list they will be asked by the club director to move up to Level 2. Reminder each child is different and will progress at different times. Basic foundations of gymnastics can take up to 1 year to master depending on each child’s motivation , work ethics and listening skills.

Skills  Acquired

FLOOR
  • Forwards & Backwards roll shapes and progressions
  • Cartwheels
  • Lunge, Lever, Handstands
  • Scales (Right & Left)
  • Turn Positions and Shapes
  • Coupe', Passe', Relieve,
  • Leaps & Jumps
  • Bridge up, Bridge up kick overs,
  • Handstand fall to bridge & Back Bend
Beam
  • Mount 
  • Lever & Handstand
  • Straight Jump 
  • Pivot turn
  • Dismount
​Flexibility
  • Left Split, Right Split, Straddle Split ,Pike and Bridge

TRAMPOLINE
  • ​Straight jumps
  • Tuck Jump
  • Straddle Jump
  • Pike Jump
  • Knee drop
  • Donkey Kick
  • Seat Drop
  • Watermelon roll
  • Stick and Finish
BARS
  • ​Pullover
  • Safety roll
  • Shifting
  • Casting
  • Back hip circle
  • Dismount
VAULT
  • Handstand to flat back
  • straight jump to stacked mat
  • ​running to vault mat

Class Schedule
​(60 min class meets 1 x a week)
​
​If a class you want is filled, please add your child to our wait list.

What is a waitlist? Please see our questions and answers tab to read about how the waitlist works.

Class attire

GIRLS:
  • Leotard 
  • T-shirt or tank to that can be tucked in
  • Leggings or spandex shorts
BOYS:
  • Athletic shorts or sweat pants 
  • T-Shirt or Tank Top long enough to tuck in.
All hair must be pulled up and off shoulders and or out of eyes.

We do not allowed athletes to wear the following for safety reasons and equipment damage. 
  • NO Jeans
  • NO zippers buttons or rivets
  • NO Skirts
  • NO dresses
  • NO Tutus
  • NO Jewelry
​Those who show up without the proper attire will not be allowed to participate in class.

If you forget your gymnastics clothes we have items available in our Pro shop for purchase. 


FACILITY HOURS AND INFORMATION

Summer  Hours
​

M-Thur: 8am - 7pm
Fri: 8am-1pm
Sat-Sun: Closed

FALL/WINTER/SPRING Hours

M-Thur 4pm-7-pm
Fri: Closed
​Sat: 10-12
Sun: Closed

ADDRESS:
1106 W. Park Street,Suite #2
Livingston, MT | 59047

Telephone

406-224-4181

Email:

parkelitegym@yahoo.com